Week 1

Week 1 Module
CREATING THE REGRET-FREE LIFE FOR INNER STRENGTH

 

Food addiction, like any addiction, comes from a complex interplay of brain biochemistry (and genetics), environmental factors, and coping style.

We start with boosting your inner strength to deal with your food cravings and food addiction.


The total program will include a powerful blend of

  • Motivational modules
  • Guided imagery and self hypnosis
  • Nutritional supplement ideas
  • Specific food testing and food planning activities

This week we'll work on building a regret-free life for yourself...

Content and Download Links Below!!!

 

Homework
Downloads (RIGHT-Click on Link and Save on Your Computer Hard Drive)
Unannounced Bonus (RIGHT-Click and Save To Your Hard Drive)
Resources
What's Coming Up Next?
  • Keeping a Food/Stress/Environment Diary
Available Modules Wtihin Membership Area
  • Quick Start
  • Week 1 (you are here)